"A wonderful one-pot meal. Serve with a spinach salad to complete the meal. Recipe comes from Pillsbury Classic Cookbook, September 1996...."
INGREDIENTS
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3 tablespoons all-purpose flour
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1 teaspoon salt
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1/4 teaspoon ground thyme
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1/8 teaspoon black pepper
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3/4 lb boneless pork chop, trimmed and cut into 3/4 inch cubes
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1 tablespoon canola oil
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2 cups apple cider or 2 cups apple juice
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1 cup water
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3 medium sweet potatoes, peeled and cut into 1/2 inch cubes,approximately 3 cups
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2 medium red baking apples, unpeeled,cut into 1/2 inch cubes,approximately 2 cups
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1 cup cut green onion (1/2 inch long)
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2 tablespoons water
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1 cup all-purpose flour
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1 1/2 teaspoons baking powder
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1/4 teaspoon salt
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2/3 cup low-fat buttermilk
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1/4 cup low-fat cheddar cheese
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1 tablespoon chopped fresh parsley