INGREDIENTS
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1 cup whole grain Rolled Oats
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1 cup low fat Milk
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½ very ripe Banana
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3 tablespoons Vanilla Protein Powder (I use all natural About Time)
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1 teaspoon Vanilla Extract
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¼ teaspoon Butter Extract (can omit but gives a great cookie flavor!)
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Dash of Sea Salt
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Sweetener to taste (depending on sweetness of protein, I used 1 teaspoon Honey as the banana made it sweet enough!)
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Optional: 2 tablespoons Mini Chocolate Chips or Cacao Nibs
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Optional: an extra splash of milk when eating