Chipotle Pumpkin Veggie Burgers
INGREDIENTS
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1 TBSP ground flax seed
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3 TBSP water
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1 cup cannellini beans
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1 cup pumpkin puree
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1/2 TBSP chipotle peppers in adobo sauce, chopped
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1 clove garlic, smashed/minced
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1/2 cup chopped green onion
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1/2 tsp garlic powder
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1/2 tsp salt-free Italian seasoning blend
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1/2 tsp paprika
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1/4 tsp salt
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1/4 tsp red pepper flakes
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1 TBSP oil
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1.5 cups rolled oats
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1-2 cups salad greens and/or micro greens
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4 toasted buns [optional]
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AVOCADO SMASH:
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1 ripe avocado
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1/8 tsp paprika
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a pinch of salt
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CHIPOTLE AIOLI:
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1/3 cup quality mayo [store bought or homemade]
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1 tsp fresh lemon juice
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1 tsp chipotle adobo sauce
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1/4 tsp cajun seasoning blend, or to taste
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⅛ tsp cayenne pepper, to taste
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a pinch of salt
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