INGREDIENTS
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1 spray(s) cooking spray
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1 tsp canola oil
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1 medium uncooked shallot(s), or 1 small onion, finely chopped
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1 clove(s) (medium) garlic clove(s), minced
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15 oz canned kidney beans, rinsed and drained
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1/8 tsp table salt
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1/8 tsp chili powder, chipotle variety, or more to taste
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20 item(s) baked low-fat tortilla chips
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7 Tbsp low-fat shredded cheddar cheese, sharp variety
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1/3 cup(s) fat free salsa
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3 Tbsp cilantro, fresh, minced, plus extra leaves for garnish