Chinese Chicken & Noodle Salad
"This delicious Chinese-inspired salad is crisp, crunchy and cool with shredded cabbage, carrots and chicken breast tossed with toasted ramen noodles and slivered almonds. The dressing is an addictive orange, sesame, ginger and soy combination—you may want to double the dressing and save some for a salad the next day. Make Ahead Tip: Refrigerate the vegetables, toasted noodle mixture, chicken and dressing in separate containers for up to 1 day. Toss together just before serving...."
INGREDIENTS
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1 3-ounce package low-fat ramen-noodle soup mix (see Note)
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1/4 cup slivered almonds
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1 tablespoon sesame seeds
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1 1/2 teaspoons canola oil
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1 pound boneless, skinless chicken breasts, trimmed
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3 1/4-inch-thick slices fresh ginger
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1/2 teaspoon salt
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3 tablespoons orange juice
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3 tablespoons cider vinegar
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5 teaspoons reduced-sodium soy sauce
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5 teaspoons sugar
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3/4 teaspoon toasted sesame oil
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2 cups shredded green cabbage
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1 medium carrot, shredded
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3 scallions, chopped
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Tip: : Ramen noodles, usually packaged with a seasoning mix to make instant soup, are a convenient—and seemingly healthful—product. But what you may not realize is that the noodles have been deep-fried. A serving of the soup contains 8 gr
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