INGREDIENTS
•
2 medium onions , peeled
•
4 cloves of garlic , peeled
•
1 medium leek , trimmed
•
1 long fresh red chilli
•
2 tablespoons olive oil
•
2 tablespoons ground cumin
•
2 tablespoons ground coriander
•
2 tablespoons smoked paprika
•
1/2 cinnamon stick , or 1 teaspoon ground cinnamon
•
2 tablespoons dried oregano
•
1 whole nutmeg , for grating
•
2 tablespoons tomato purée
•
250 g dried green lentils
•
250 g dried red lentils
•
2 x 400 g tins of red kidney beans , drained and rinsed
•
2 x 400 g tins of black beans , drained and rinsed
•
2 x 400 g tins of chopped tomatoes
•
1.2 litres organic vegetable stock
•
sea salt
•
black pepper , freshly ground