"Polenta is the ultimate quick-dinner trick! Cornmeal simmered (in the microwave!) in a mixture of water and milk becomes a creamy crust for a fun and tasty chili pot pie...."
INGREDIENTS
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2 tsp olive oil,
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1.5 lb well-trimmed boneless beef chuck,
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Salt,
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1 onion,
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1 red pepper,
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3 cloves garlic,
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1 jalapeno,
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2 tbsp tomato paste,
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3 tbsp chili powder,
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1 tbsp ground cumin,
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1 can-28oz whole tomatoes in juice,
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2 cans red kidney beans.
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Polenta Crust:
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2 cups low fat (1%) milk,
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1.5 cups cornmeal,
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Salt,
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4.5 cups boiling water