Chile Walnut Egg Puff

Name: Chile Walnut Egg Puff
Yield: 4
Ingredients: 1 1/4 cups egg substitute; 1/4 cup flour; 1/2 tsp baking powder; 1 cup fat-free cottage cheese; 1/2 cup grated reduced-fat cheddar cheese; 1/2 cup chopped California walnuts, toasted if desired; 1/4 cup diced mild green chiles

Chile Walnut Egg Puff was pinched from <a href="http://www.walnuts.org/all-recipes/chile-walnut-egg-puff/" target="_blank">www.walnuts.org.</a>

"This light and flavorful egg dish with walnuts and chiles is great for a casual brunch. Because it uses egg substitute and light cheese, it contains very little cholesterol...."

INGREDIENTS

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1 1/4 cups egg substitute

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1/4 cup flour

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1/2 tsp baking powder

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1 cup fat-free cottage cheese

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1/2 cup grated reduced-fat cheddar cheese

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1/2 cup chopped California walnuts, toasted if desired

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1/4 cup diced mild green chiles

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