""A good chickpea salad, that is low-fat and high in protein."..."
INGREDIENTS
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19 ounces garbanzo beans, drained
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2 tablespoons red onion, chopped
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2 cloves garlic, minced
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1 tomato, chopped
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1/2 cup chopped parsley
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3 tablespoons olive oil
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1 tablespoon lemon juice
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salt and pepper to taste