Chickpea Minestrone
INGREDIENTS
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1 large sweet onion, diced
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3 cloves garlic, crushed
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2 large stalks celery, chopped
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3 medium carrots, sliced
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(1) 15 oz can chickpeas, drained and rinsed
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(1) 15oz can kidney beans, drained and rinsed
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3 tablespoons olive oil
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3 bay leaves
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1 1/2 teaspoons dried thyme
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1 1/2 teaspoons dried basil
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1 teaspoon oregano
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1/4 teaspoon red pepper flakes
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1 teaspoon salt
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1/2 teaspoon ground black pepper
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(2) 28 oz cans of diced plum tomatoes
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3 1/2 cups vegetable broth
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1 1/2 cups torchiette or pasta of your choice
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4 cups spinach
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1 cup peas (frozen or fresh)
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chopped flat leaf parsley, garnish
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