Chickpea Instant Pot Soup (Stovetop & Slow Cooker Options) | The Mediterranean Dish

Name: Chickpea Instant Pot Soup (Stovetop & Slow Cooker Options) | The Mediterranean Dish
Ingredients: 2 cups dry chickpeas; Private Reserve or Early Harvest Greek extra virgin olive oil; 1 yellow onion, chopped; 3 garlic cloves, minced; salt; 2 carrots, chopped; 1 green bell pepper, cored, chopped; 3 to 4 red chili peppers (optional); 1 tsp ground coriander; 1 tsp ground cumin; 1 tsp Aleppo pepper; 1/2 tsp ground turmeric; 1/2 tsp ground allspice; 15 oz can chopped tomatoes with juice; 6 cups low-sodium vegetable broth (or chicken broth); 1 lemon, juice of; 1 oz chopped fresh cilantro

"Mediterranean Instant Pot Soup recipe with chickpeas, vegetables, fresh herbs & warm spices. Vegan. GF. Low Carb. Stovetop & slowcooker instructions too...."

INGREDIENTS

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2 cups dry chickpeas

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Private Reserve or Early Harvest Greek extra virgin olive oil

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1 yellow onion, chopped

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3 garlic cloves, minced

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salt

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2 carrots, chopped

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1 green bell pepper, cored, chopped

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3 to 4 red chili peppers (optional)

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1 tsp ground coriander

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1 tsp ground cumin

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1 tsp Aleppo pepper

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1/2 tsp ground turmeric

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1/2 tsp ground allspice

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15 oz can chopped tomatoes with juice

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6 cups low-sodium vegetable broth (or chicken broth)

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1 lemon, juice of

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1 oz chopped fresh cilantro

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