Chickpea Burgers

Name: Chickpea Burgers
Yield: 8
Ingredients: 1 carrot (medium-large size grated); 1 (19 ounce) can chickpeas; 1/2 teaspoon lemon zest; 1 1/2 teaspoons ground cumin; 1 1/2 teaspoons ground coriander; 1/4 teaspoon salt; pepper (we prefer fresh ground); 1 large egg (we use Eggland’s Best because they have 25% less saturated fat than other eggs); 2 tablespoons flour; 2 teaspoons canola oil

Chickpea Burgers was pinched from <a href="http://nutritiontwins.com/chickpea-burgers/" target="_blank">nutritiontwins.com.</a>

INGREDIENTS

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1 carrot (medium-large size grated)

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1 (19 ounce) can chickpeas

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1/2 teaspoon lemon zest

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1 1/2 teaspoons ground cumin

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1 1/2 teaspoons ground coriander

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1/4 teaspoon salt

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pepper (we prefer fresh ground)

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1 large egg (we use Eggland’s Best because they have 25% less saturated fat than other eggs)

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2 tablespoons flour

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2 teaspoons canola oil

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