Chickpea Alfredo with Spring Veggies

Name: Chickpea Alfredo with Spring Veggies
Yield: 6
Ingredients: 1/3 cup unsalted raw cashews; Boiling water; 12 ounces dried whole grain or brown rice fettuccine; 1 cup chopped fresh asparagus; 2 cups lightly packed fresh spinach or arugula; 1/2 cup frozen peas, slightly thawed; 1 1/4 cups water; 1/4 cup garbanzo bean (chickpea) flour; 1 tablespoon lemon juice; 2 teaspoons olive oil; 2 cloves garlic, minced; 1/2 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 2 tablespoons snipped fresh basil and/or parsley (optional); Shaved Parmesan cheese (optional)

Chickpea Alfredo with Spring Veggies was pinched from <a href="http://www.bhg.com/recipe/chickpea-alfredo-with-spring-veggies/" target="_blank">www.bhg.com.</a>

"This veggie-packed dish is so creamy and full of protein (thanks to chickpeas!)...."

INGREDIENTS

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1/3 cup unsalted raw cashews

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Boiling water

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12 ounces dried whole grain or brown rice fettuccine

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1 cup chopped fresh asparagus

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2 cups lightly packed fresh spinach or arugula

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1/2 cup frozen peas, slightly thawed

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1 1/4 cups water

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1/4 cup garbanzo bean (chickpea) flour

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1 tablespoon lemon juice

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2 teaspoons olive oil

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2 cloves garlic, minced

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1/2 teaspoon kosher salt

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1/2 teaspoon freshly ground black pepper

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2 tablespoons snipped fresh basil and/or parsley (optional)

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Shaved Parmesan cheese (optional)

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