INGREDIENTS
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2 teaspoons canola oil
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4 (6-ounce) skinless, boneless chicken breast halves
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1/4 teaspoon freshly ground black pepper
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1/8 teaspoon salt
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3 tablespoons thinly sliced shallots
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1/2 cup beer
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2 tablespoons lower-sodium soy sauce
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1 tablespoon whole-grain Dijon mustard
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1 tablespoon honey
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2 tablespoons fresh flat-leaf parsley leaves