Chicken & Veggie Teriyaki Skillet

Name: Chicken & Veggie Teriyaki Skillet
Ingredients: 1/2 cup soy sauce (low-sodium recommended); 1/2 cup water; 4 cloves garlic (minced); 2 tablespoons fresh ginger (peeled and minced); 2 tablespoons toasted sesame oil; 2 tablespoons rice wine vinegar; 1 tablespoon honey; 1 pinch red pepper flakes; 3 tablespoons olive oil (divided); 1 red onion (cut in half and thinly sliced); 3 bell peppers (cored, seeded and thinly sliced (any color, I used red, green and yellow)); 1 pound boneless, skinless chicken thighs (or breasts); 1/2 cup whole-wheat flour; 1 handful fresh cilantro leaves ((optional garnish))

"Skip all the additives in store-bought sauces. Make your own with this easy Chicken & Veggie Teriyaki Skillet recipe for dinner tonight...."

INGREDIENTS

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1/2 cup soy sauce (low-sodium recommended)

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1/2 cup water

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4 cloves garlic (minced)

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2 tablespoons fresh ginger (peeled and minced)

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2 tablespoons toasted sesame oil

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2 tablespoons rice wine vinegar

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1 tablespoon honey

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1 pinch red pepper flakes

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3 tablespoons olive oil (divided)

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1 red onion (cut in half and thinly sliced)

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3 bell peppers (cored, seeded and thinly sliced (any color, I used red, green and yellow))

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1 pound boneless, skinless chicken thighs (or breasts)

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1/2 cup whole-wheat flour

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1 handful fresh cilantro leaves ((optional garnish))

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