Chicken Tikka with Seasoned Rice

Name: Chicken Tikka with Seasoned Rice
Ingredients: CHICKEN; • 6 chicken breasts cut into strips • 3 tbsp chicken tikka paste • 2 cups plain low-fat yogurt • 2 tbsp grated ginger; • 2 tbsp minced garlic • 1 tsp salt • red chili pepper to taste • vegetable oil for cooking; GARNISH; • lemon wedges • red onion wedges • green pepper wedges (these can be bell peppers to cayenne peppers; depending on how hot you want your meal.) • fresh snipped cilantro.

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INGREDIENTS

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CHICKEN

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• 6 chicken breasts cut into strips • 3 tbsp chicken tikka paste • 2 cups plain low-fat yogurt • 2 tbsp grated ginger

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• 2 tbsp minced garlic • 1 tsp salt • red chili pepper to taste • vegetable oil for cooking

•

GARNISH

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• lemon wedges • red onion wedges • green pepper wedges (these can be bell peppers to cayenne peppers

•

depending on how hot you want your meal.) • fresh snipped cilantro.

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