Real Recipes From Real Home Cooks ®
Chicken Tikka Masala with Butternut Squash Fettucine
INGREDIENTS
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For the pasta:
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1 large butternut squash (or 2 medium), peeled, Blade B, noodles trimmed
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olive oil cooking spray
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salt and pepper, to taste
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½ teaspoon garlic powder
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For the tikka masala:
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1 tablespoon virgin, unrefined coconut oil (or extra virgin olive oil)
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1 cup diced white onion
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2 large garlic cloves, minced
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1 tablespoon peeled and grated fresh ginger
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1½ teaspoons garam masala
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1½ teaspoons ground coriander
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2 teaspoons cumin
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½ teaspoon ground turmeric
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¼ teaspoon cayenne pepper
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salt, to taste
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1.5 cups canned tomato puree
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1 tablespoon freshly squeezed lemon juice
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1/4 cup nonfat Greek yogurt
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1 ½ tablespoons chopped cilantro
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For the chicken:
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½ tablespoon extra virgin olive oil
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1 pound boneless chicken breasts, cut into thin strips or 1” cubes
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salt and pepper, to taste
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