Chicken Tikka Masala {Easy Recipe!} – WellPlated.com

Name: Chicken Tikka Masala {Easy Recipe!} – WellPlated.com
Ingredients: 1 1/2 pounds boneless skinless chicken breasts (cut into bite-size pieces); 1 1/2 teaspoons kosher salt (divided); 1 tablespoon unsalted butter; 1 small yellow onion (finely chopped); 3 large cloves garlic (minced (about 1 tablespoon)); 1 tablespoon minced fresh ginger; 1 tablespoon garam masala*; 1 teaspoon ground chili powder; 1 teaspoon ground cumin; 1 teaspoon ground turmeric; 1/4 teaspoon ground cayenne (use more if you like the dish spicy); 1 8-ounce can no salt added tomato sauce; 1 14.5-ounce can light coconut milk; 3/4 cup frozen peas (no need to thaw); 1/2 cup plain nonfat Greek yogurt; Prepared brown rice — or naan (for serving); Fresh cilantro (for serving)

"An easy chicken tikka masala recipe made with ingredients you can find at any grocery store. Not too spicy, healthy, and filled with rich Indian flavors!..."

INGREDIENTS

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1 1/2 pounds boneless skinless chicken breasts (cut into bite-size pieces)

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1 1/2 teaspoons kosher salt (divided)

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1 tablespoon unsalted butter

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1 small yellow onion (finely chopped)

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3 large cloves garlic (minced (about 1 tablespoon))

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1 tablespoon minced fresh ginger

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1 tablespoon garam masala*

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1 teaspoon ground chili powder

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1 teaspoon ground cumin

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1 teaspoon ground turmeric

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1/4 teaspoon ground cayenne (use more if you like the dish spicy)

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1 8-ounce can no salt added tomato sauce

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1 14.5-ounce can light coconut milk

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3/4 cup frozen peas (no need to thaw)

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1/2 cup plain nonfat Greek yogurt

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Prepared brown rice — or naan (for serving)

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Fresh cilantro (for serving)

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