"Chicken scampi is a restaurant-style meal you can make in minutes! With a garlicky white wine sauce and tender chicken, it's always a hit...."
INGREDIENTS
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8 ounces whole wheat angel hair pasta (or spaghetti noodles)
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1 pound boneless (skinless chicken breasts, diced into bite-sized pieces)
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1/2 teaspoon kosher salt
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2 tablespoons all-purpose flour
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1 tablespoon extra virgin olive oil
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4 tablespoons unsalted butter (cut into 1-tablespoon pieces, divided)
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1 shallot finely chopped
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6 cloves garlic minced (about 2 tablespoons)
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1/2 cup dry white wine (or chicken broth)
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Zest of 1/2 lemon
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1/4 cup freshly squeezed lemon juice
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1/4 to 1/2 teaspoon red pepper flakes
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1/3 cup grated Parmesan (plus additional for serving)
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1/4 cup chopped fresh parsley leaves