INGREDIENTS
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Ingredients
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1
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cup chopped cooked chicken breast
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1/3
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cup chopped cored apple, chopped seeded cucumber, or finely chopped celery
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1
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hard-cooked egg, peeled and chopped
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2
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tablespoons plain low-fat yogurt
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2
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tablespoons light mayonnaise or salad dressing
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Salt and black pepper
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8
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slices whole wheat bread
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4
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lettuce leaves