Chicken Rissoles (chicken patties!)

Name: Chicken Rissoles (chicken patties!)
Ingredients: 500g / 1 lb chicken mince ((ground chicken), excess liquid drained and discarded (Note 1)); 1 carrot, medium (, grated on a shallow angle (Note 2)); 1 zucchini, medium (, grated on a shallow angle (Note 2)); 1 egg; 1 1/2 cup Colby cheese, shredded ((or cheddar, tasty, Monterey Jack - see Note 3)); 3/4 cup panko breadcrumbs ((Note 4)); 1 tbsp finely chopped parsley (, optional); 1 tsp cooking/kosher salt; 1/2 tsp black pepper; 2 tbsp canola oil; Ketchup - for dipping

"Chicken rissoles - the chicken mince version of beef rissoles. Hidden vegetables and oozy pockets of cheese. Best chicken patties ever!..."

INGREDIENTS

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500g / 1 lb chicken mince ((ground chicken), excess liquid drained and discarded (Note 1))

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1 carrot, medium (, grated on a shallow angle (Note 2))

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1 zucchini, medium (, grated on a shallow angle (Note 2))

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1 egg

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1 1/2 cup Colby cheese, shredded ((or cheddar, tasty, Monterey Jack - see Note 3))

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3/4 cup panko breadcrumbs ((Note 4))

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1 tbsp finely chopped parsley (, optional)

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1 tsp cooking/kosher salt

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1/2 tsp black pepper

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2 tbsp canola oil

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Ketchup - for dipping

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