Chicken, Quinoa and Broccoli Bake

Name: Chicken, Quinoa and Broccoli Bake
Yield: 4
Ingredients: 1 cup dry quinoa; 2 tablespoons unsalted butter; 1/2 small onion, chopped; 1 tablespoon all-purpose flour; 1 cup milk; 1 1/2 cup shredded cheddar cheese, divided; 1/4 cup sour cream; Salt and pepper; 2 cups chopped plain rotisserie chicken meat, skin and bones discarded; 1 1/2 cups blanched broccoli florets

Chicken, Quinoa and Broccoli Bake was pinched from <a href="http://www.cooking.com/recipes-and-more/recipes/chicken-quinoa-broccoli-bake-recipe" target="_blank">www.cooking.com.</a>

"Using rotisserie chicken in this dish significantly cuts down on prep time. Choose plain over seasoned to avoid excess sodium or competing flavors. (Iâ??m looking at you, lemon pepper!)..."

INGREDIENTS

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1 cup dry quinoa

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2 tablespoons unsalted butter

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1/2 small onion, chopped

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1 tablespoon all-purpose flour

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1 cup milk

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1 1/2 cup shredded cheddar cheese, divided

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1/4 cup sour cream

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Salt and pepper

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2 cups chopped plain rotisserie chicken meat, skin and bones discarded

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1 1/2 cups blanched broccoli florets

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