Chicken & Potatoes
INGREDIENTS
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1 medium onion, chopped
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1/3 cup water
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1/4 cup lemon juice
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1 tablespoon vegetable or canola oil
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1/2 to 1 teaspoon salt
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1/2 teaspoon each garlic powder, chili powder, paprika and ground ginger
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1/4 teaspoon pepper
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4 boneless skinless chicken breast halves (4 ounces each)
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