INGREDIENTS
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4 (4-ounce) boneless, skinless chicken breast halves
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Salt and ground black pepper
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1/3 cup all-purpose flour
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1/2 teaspoon finely grated lemon zest
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1/2 teaspoon paprika
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1/2 teaspoon garlic powder
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1 tablespoon olive oil
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1/4 cup fresh lemon juice
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1/2 cup dry white wine
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1/2 cup reduced-sodium chicken broth
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1 (14-ounce) can artichoke hearts, quartered
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1/4 cup drained capers
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1 cup quick-cooking brown rice
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1/2 cup frozen lima beans