Chicken Parmesan with Spaghetti Squash

Name: Chicken Parmesan with Spaghetti Squash
Ingredients: 4 boneless, skinless chicken breast halves; 1/2 cup buttermilk or fat-free milk; 1 tablespoon lemon juice; 1 large spaghetti squash, cut in half; 1/2 cup rice flour or unbleached or all-purpose flour; 1/3 cup grated Parmesan cheese; 1 teaspoon garlic powder; 1/2 teaspoon seasoning salt; 1 3/4 cups spaghetti sauce

Chicken Parmesan with Spaghetti Squash was pinched from <a href="http://recipes.prevention.com/Recipe/chicken-parmesan-with-spaghetti-squash.aspx?cm_mmc=Recipe-of-the-Day-_-984814-_-07252012-_-Chicken-Parm-with-Spaghetti-Squash-Get-Todays-Recipe" target="_blank">recipes.prevention.com.</a>

"Gluten-free chicken parmesan with "spaghetti" squash. This is a lightened-up version of an Italian-American classic...."

INGREDIENTS

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4 boneless, skinless chicken breast halves

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1/2 cup buttermilk or fat-free milk

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1 tablespoon lemon juice

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1 large spaghetti squash, cut in half

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1/2 cup rice flour or unbleached or all-purpose flour

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1/3 cup grated Parmesan cheese

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1 teaspoon garlic powder

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1/2 teaspoon seasoning salt

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1 3/4 cups spaghetti sauce

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