Chicken Parmesan with Basil Linguine
"Chicken breasts cooked in a spicy tomato sauce and topped with parmesan cheese is an Italian comfort food that has become one of America’s favorite meals...."
INGREDIENTS
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2 tablespoons flour
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Salt and freshly ground black pepper, to taste
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3/4 pound boneless, skinless chicken breasts
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2 teaspoons olive oil
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1 cup low-sugar, low-sodium marinara sauce
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2 teaspoons minced garlic
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Several drops hot pepper sauce
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2 tablespoons freshly grated parmesan cheese
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1/4 pound whole-wheat linguine
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2 teaspoons olive oil
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1/2 cup snipped basil leaves
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Salt and freshly ground black pepper, to taste
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