INGREDIENTS
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1 1/4 pounds minced or ground chicken
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2 tablespoons onion, chopped
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1/2 cup Parmesan
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1/2 cup breadcrumbs
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zest of 1/2 lemon
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1 tablespoon parsley, chopped
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1 minced clove garlic
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1 tsp chili flakes (optional)
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1 egg, whisked
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salt and pepper to taste
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Sauce:
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Any red sauce you like
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Olive Oil
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Cheese