"This low carb chicken parmesan casserole is easy and delicious - guaranteed to be a hit with picky kids and husbands too! Gluten free, keto, and Atkins friendly!..."
INGREDIENTS
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1.5 lbs boneless skinless chicken breast
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1 egg
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1/2 cup almond flour
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1/4 cup grated parmesan cheese
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1/2 tsp kosher salt
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1/8 tsp ground black pepper
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1/2 tsp garlic powder
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1 tsp dried parsley
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1/2 tsp dried basil
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3 Tbsp olive oil for frying
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4 cups cooked spaghetti squash, well drained
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1 Tbsp olive oil
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1/2 tsp kosher salt
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1/8 tsp ground black pepper
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1/2 Tbsp dried parsley
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1.5 cups easy keto marinara sauce (or low sugar jarred sauce)
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6 ounces fresh mozzarella
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Fresh basil, chopped (optional for garnish)