"Low-fat chicken breasts stay juicy and delicious in the velvety, zesty sauce for this healthy Hungarian chicken dish...."
INGREDIENTS
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1/4 canola oil
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1 onion
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2 red bell peppers
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3 garlic cloves
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1/4 sweet Hungarian paprika
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1.5 caraway seeds
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3 all-purpose flour
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6 chicken stock or low-sodium broth
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2 bay leaves
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2 thyme sprigs
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Salt and freshly ground pepper
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2 skinless, boneless chicken breasts
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1/2 fat-free sour cream