INGREDIENTS
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Spanish
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6 servings
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About $2.39 per serving
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Cooking spray
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1 pound boneless, skinless chicken breasts or tenderloins, visible fat removed, cut in to 1-inch cubes
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2 teaspoons extra-virgin olive oil or vegetable oil
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1 medium green bell pepper, thinly sliced
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1 medium red bell pepper, thinly sliced
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1 small onion, chopped
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2 medium tomatoes, chopped and lightly mashed in a bowl with a fork (save the juices!)
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1 small can green peas, no salt added
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1 teaspoon garlic, minced from jar
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½ teaspoon parsley
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¼ teaspoon saffron or 1/8 teaspoon Turmeric
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1 cup low-sodium chicken or vegetable broth
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2 cups long grain brown rice, prepared to package instructions