Chicken Oregano with Sweet Peppers

Name: Chicken Oregano with Sweet Peppers
Ingredients: 1.5 lbs. chicken pieces, skin removed -1/4 teaspoon salt - 1/4 teaspoon ground pepper -; cooking spray; 1 clove garlic, chopped; 1 lemon, sliced; 1 tomato, chopped; 1/4 cup onion, chopped; 1/4 cup fresh parsley, chopped; 1 tablespoon fresh oregano (or one teaspoon dried); 1/4 cup dry white wine; 3/4 cup low sodium chicken broth; 1 medium, sweet green pepper, cut into strips; 1 medium, sweet red pepper, cut into strips

Chicken Oregano with Sweet Peppers was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=238" target="_blank">recipes.sparkpeople.com.</a>

"Serve this on top of a bed of brown rice...."

INGREDIENTS

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1.5 lbs. chicken pieces, skin removed -1/4 teaspoon salt - 1/4 teaspoon ground pepper -

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cooking spray

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1 clove garlic, chopped

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1 lemon, sliced

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1 tomato, chopped

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1/4 cup onion, chopped

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1/4 cup fresh parsley, chopped

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1 tablespoon fresh oregano (or one teaspoon dried)

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1/4 cup dry white wine

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3/4 cup low sodium chicken broth

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1 medium, sweet green pepper, cut into strips

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1 medium, sweet red pepper, cut into strips

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