"Creamy chicken potpie filling is so comforting; unfortunately, it’s usually made with heavy cream. I’ve created this lighter version that also provides a light, crunchy topping—minus all the butter...."
INGREDIENTS
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1 tablespoon olive oil
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1/4 teaspoon freshly ground black pepper
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1/4 head cauliflower, cut into florets
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1/4 teaspoon paprika
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2 carrots, peeled and chopped
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1 1/2 cups fat-free milk
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2 celery stalks, chopped
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1 cup frozen peas
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1/2 red or yellow onion, chopped
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2 tablespoons reduced-fat mayonnaise
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2 boneless, skinless chicken breasts (about 3/4 pound), cut into 2-inch cubes
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1 teaspoon Dijon mustard
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2 tablespoons all-purpose flour
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4 large sheets of phyllo
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1/2 teaspoon salt
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Nonstick cooking spray
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1/2 teaspoon mild chili powder