INGREDIENTS
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2 cups water
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1/2 cup wild rice
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2 pounds chicken breasts, boneless, skinless, trimmed
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2 tablespoons extra-virgin olive oil
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2 leeks, chopped and rinsed
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1 1/2 pounds mushrooms, sliced
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1 cup dry sherry
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1/4 cup all-purpose flour
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2 cups low-fat milk
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1/2 cup Parmesan cheese, grated
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1/2 cup sour cream, reduced-fat
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1/3 cup flat-leaf parsley, chopped
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1 teaspoon salt
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1/2 teaspoon ground pepper, freshly
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2 cups green beans, French-cut; frozen
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1/2 cup almonds, sliced