Chicken Meatballs in a Cream Sauce

Name: Chicken Meatballs in a Cream Sauce
Ingredients: For the Meatballs:; 1 – 1¼ lb ground chicken (I used ground chicken thighs); 1 cup cooked white rice, cooled to room temp or colder; 1 large egg; 1 small onion, grated; 1 garlic clove, pressed; ½ tsp salt (I used sea salt); ¼ tsp pepper; ½ cup flour for dredging; 2 Tbsp oil (I used extra LIGHT olive oil); For the Sauce:; 2 Tbsp butter; 2 Tbsp flour; 2 cups reduced sodium chicken broth; ¼ cup sour cream (or greek yogurt); ½ to 1 tsp paprika (more if you like a little spice in your life); Salt and Pepper to taste; Freshly chopped parsley for garnish

INGREDIENTS

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For the Meatballs:

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1 – 1¼ lb ground chicken (I used ground chicken thighs)

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1 cup cooked white rice, cooled to room temp or colder

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1 large egg

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1 small onion, grated

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1 garlic clove, pressed

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½ tsp salt (I used sea salt)

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¼ tsp pepper

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½ cup flour for dredging

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2 Tbsp oil (I used extra LIGHT olive oil)

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For the Sauce:

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2 Tbsp butter

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2 Tbsp flour

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2 cups reduced sodium chicken broth

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¼ cup sour cream (or greek yogurt)

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½ to 1 tsp paprika (more if you like a little spice in your life)

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Salt and Pepper to taste

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Freshly chopped parsley for garnish

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