Chicken Lo Mein | High Protein

Name: Chicken Lo Mein | High Protein
Ingredients: 8 ounces lo mein egg noodles (spaghetti, soba noodles or gluten-free noodles); 1 pound boneless skinless chicken breast (thin sliced); 1 large egg white (or 3 tablespoons whisked); 2 teaspoons cornstarch; ½ teaspoon kosher salt; ½ tablespoon toasted sesame oil (divided); ½ tablespoon avocado oil; 6 green onions (thinly sliced, divided); 6 cloves garlic (minced); 2 bell peppers (seeded and thinly sliced (i like using red and yellow)); 2 cups broccoli florets (chopped); ⅓ cup reduced-sodium tamari (reduced-sodium soy sauce, or coconut aminos); 1 tablespoon grated fresh ginger; 1 tablespoon honey (or pure maple syrup (or sugar-free)); 1 tablespoon toasted sesame oil; 2 teaspoons sriracha (or to taste, plus more for serving if desired)

"Skip the takeout and make this healthy Chicken Lo Mein at home in just 30 minutes! Packed with protein, fresh veggies, and a flavorful sauce, this simple dinner is a family favorite...."

INGREDIENTS

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8 ounces lo mein egg noodles (spaghetti, soba noodles or gluten-free noodles)

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1 pound boneless skinless chicken breast (thin sliced)

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1 large egg white (or 3 tablespoons whisked)

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2 teaspoons cornstarch

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½ teaspoon kosher salt

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½ tablespoon toasted sesame oil (divided)

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½ tablespoon avocado oil

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6 green onions (thinly sliced, divided)

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6 cloves garlic (minced)

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2 bell peppers (seeded and thinly sliced (i like using red and yellow))

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2 cups broccoli florets (chopped)

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⅓ cup reduced-sodium tamari (reduced-sodium soy sauce, or coconut aminos)

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1 tablespoon grated fresh ginger

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1 tablespoon honey (or pure maple syrup (or sugar-free))

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1 tablespoon toasted sesame oil

•

2 teaspoons sriracha (or to taste, plus more for serving if desired)

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