Chicken-Fried Steak With Cream Gravy

Name: Chicken-Fried Steak With Cream Gravy
Prep time: 13 min
Cook time: 17 min
Yield: 4
Ingredients: Cooking spray; 1/4 cup all-purpose flour; 1/4 cup 1 percent milk; 1 large egg, lightly beaten; Hot sauce, to taste; 3 cups cornflakes, crushed; 2 teaspoons The Lady's House Seasoning (see below); 4 cube steaks (4 ounces each); 1 tablespoon cornstarch; 1/2 cup low-sodium beef broth; 1/4 cup fat-free half-and-half (or use low-fat); Freshly ground black pepper, to taste

Chicken-Fried Steak With Cream Gravy was pinched from <a href="http://www.foodnetwork.com/recipes/bobby-deen/chicken-fried-steak-with-cream-gravy-recipe/index.html" target="_blank">www.foodnetwork.com.</a>

INGREDIENTS

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Cooking spray

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1/4 cup all-purpose flour

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1/4 cup 1 percent milk

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1 large egg, lightly beaten

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Hot sauce, to taste

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3 cups cornflakes, crushed

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2 teaspoons The Lady's House Seasoning (see below)

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4 cube steaks (4 ounces each)

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1 tablespoon cornstarch

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1/2 cup low-sodium beef broth

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1/4 cup fat-free half-and-half (or use low-fat)

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Freshly ground black pepper, to taste

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