INGREDIENTS
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Chicken and Breading
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4 chicken breast halves
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1 cup soy milk
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1 tbsp fresh lemon juice
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2 cups panko bread crumbs
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1/2 cup ground flax seed
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1 1/3 tsp kosher salt
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1 1/3 tsp italian seasoning
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1 1/3 tsp garlic powder
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1 1/3 tsp onion powder
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1 1/3 tsp paprika
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1 1/3 tsp black pepper
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1 pinch of celery seed
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1 egg
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1 tsp water
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Gravy
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2 tbsp extra virgin olive oil
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1/4 cup brown rice flour
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3/4 cup organic, natural chicken broth
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1/4 cup rice milk
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Black pepper to taste
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Pinch of garlic powder
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Pinch of onion powder