CHICKEN FRIED STEAK ( HEALTHY )
INGREDIENTS
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1/4 cupall-purpose flour
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2 largeegg whites, lightly beaten
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1/4 cupcornmeal
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1/4 cupwhole-wheat flour
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1/4 cupcornstarch, plus 1 tablespoon cornstarch, divided
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1 teaspoonpaprika
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1 poundcube steak, cut into 4 portions
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3/4 teaspoonkosher salt, divided
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1/2 teaspoonfreshly ground pepper
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2 tablespoonscanola oil, divided
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1 14-ounce canreduced-sodium beef broth
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1 tablespoonwater
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1/4 cuphalf and half
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