Chicken Fried Rice

Name: Chicken Fried Rice
Ingredients: 4 teaspoons vegetable oil (divided use); 3/4 pound boneless skinless chicken breasts (cut into 1/2 inch pieces); 1/2 cup onion (finely chopped); 1/2 cup carrots (peeled, quartered and sliced); 1/2 cup frozen peas (thawed); 2 teaspoons minced garlic; 2 eggs (lightly beaten); 3 cups cooked white rice (long grain works best); 3 tablespoons soy sauce (low sodium is fine); 1 tablespoon toasted sesame oil; salt and pepper to taste; 1/4 cup green onions (sliced)

"This chicken fried rice is tender seasoned chicken breast pieces stir fried with scrambled eggs, vegetables and white rice. A quick and easy main course...."

INGREDIENTS

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4 teaspoons vegetable oil (divided use)

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3/4 pound boneless skinless chicken breasts (cut into 1/2 inch pieces)

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1/2 cup onion (finely chopped)

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1/2 cup carrots (peeled, quartered and sliced)

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1/2 cup frozen peas (thawed)

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2 teaspoons minced garlic

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2 eggs (lightly beaten)

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3 cups cooked white rice (long grain works best)

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3 tablespoons soy sauce (low sodium is fine)

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1 tablespoon toasted sesame oil

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salt and pepper to taste

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1/4 cup green onions (sliced)

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