Chicken Florentine

Name: Chicken Florentine
Ingredients: 1 lb. boneless skinless chicken breasts; 1/2 box (approx. 5oz.) frozen spinach, thawed & squeezed to remove as much liquid as possible; 2 large garlic cloves, minced (or 1 tsp. from my jar-o-garlic); 1 Tbsp olive oil; 2 Tbsp flour; 1 Tbsp lemon juice; 1 can no-salt low fat added chicken broth; pinch nutmeg; 1 tsp dried oregano; 1/2 tsp black pepper; 1 cup low fat cottage cheese; 2/3 cup Parmesan cheese, grated; 8oz. whole grain pasta (I used brown rice spirals)

Chicken Florentine was pinched from <a href="http://www.skinnymom.com/2012/07/25/skinny-chicken-florentine/" target="_blank">www.skinnymom.com.</a>

INGREDIENTS

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1 lb. boneless skinless chicken breasts

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1/2 box (approx. 5oz.) frozen spinach, thawed & squeezed to remove as much liquid as possible

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2 large garlic cloves, minced (or 1 tsp. from my jar-o-garlic)

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1 Tbsp olive oil

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2 Tbsp flour

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1 Tbsp lemon juice

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1 can no-salt low fat added chicken broth

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pinch nutmeg

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1 tsp dried oregano

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1/2 tsp black pepper

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1 cup low fat cottage cheese

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2/3 cup Parmesan cheese, grated

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8oz. whole grain pasta (I used brown rice spirals)

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