Chicken Dump Meals:
INGREDIENTS
•
Chicken Hurry
•
chicken
•
1/2 cup ketchup
•
1/4 cup water
•
1/4 cup packed brown sugar
•
3 Tbsp. dry onion soup mix*
•
*I use an MSG-free, gluten-free dry onion soup mix
•
Cooking instructions:
•
Thaw. Bake at 350° for an hour or in the crock pot on low for 4-6 hours.
•
Caribbean Chicken
•
chicken
•
8 oz. can pineapple chunks with juice
•
1/4 cup packed brown sugar
•
1/2 tsp. nutmeg
•
1/3 cup orange juice
•
1/2 cup raisins
•
Cooking instructions:
•
Thaw. Bake at 350° for an hour or in the crock pot on low for 4-6 hours.
•
Lemon and Garlic Chicken
•
chicken
•
2-3 cloves of garlic, minced
•
4 Tbsp. of olive oil
•
2 Tbsp. fresh chopped parsley
•
3 Tbsp. lemon juice
•
1/4 tsp. pepper
•
Cooking instructions:
•
Thaw. Bake at 350° for 45-55 minutes or in the crock pot on low for 4-6 hours.
•
Sticky Chicken
•
chicken
•
2 Tbsp. vegetable oil
•
1 Tbsp. soya sauce**
•
3 Tbsp. peanut butter
•
3 Tbsp. ketchup
•
Cooking instructions:
•
Thaw. Bake at 350° for 45-55 minutes.
•
**if you are making these gluten free, be sure to use gluten free soya sauce
•
Cantonese Chicken
•
chicken
•
1/2 cup ketchup
•
1/4 cup melted honey
•
1/4 cup soya sauce**
•
2 Tbsp. lemon juice
•
Cooking instructions:
•
Thaw. Bake at 350° for one hour or in the crock pot on low for 4-6 hours.
•
Notes:
Comments & Reviews
Just A Pinch Sweepstakes