Chicken Cutlets with Fennel and Capers

Name: Chicken Cutlets with Fennel and Capers
Ingredients: 1 8 ounce skinless, boneless chicken breast half; 1/4 teaspoon sea salt; 1/4 teaspoon freshly ground black pepper; 1/2 teaspoon olive oil; Nonstick cooking spray 1; cup chopped fennel 1; tablespoon chopped shallot 1; clove garlic, minced 1; cup canned no-salt-added diced tomatoes, undrained 1; tablespoon snipped fresh flat-leaf parsley 1 1/2; teaspoons capers, drained 1/2; teaspoon dried Italian seasoning, crushed

Chicken Cutlets with Fennel and Capers was pinched from <a href="http://www.diabeticlivingonline.com/recipe/chicken/chicken-cutlets-with-fennel-and-capers/" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

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1 8 ounce skinless, boneless chicken breast half

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1/4 teaspoon sea salt

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1/4 teaspoon freshly ground black pepper

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1/2 teaspoon olive oil

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Nonstick cooking spray 1

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cup chopped fennel 1

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tablespoon chopped shallot 1

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clove garlic, minced 1

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cup canned no-salt-added diced tomatoes, undrained 1

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tablespoon snipped fresh flat-leaf parsley 1 1/2

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teaspoons capers, drained 1/2

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teaspoon dried Italian seasoning, crushed

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