Chicken Curry (Weight Watchers Style)

Chicken Curry (Weight Watchers Style) was pinched from <a href="http://www.food.com/recipe/chicken-curry-weight-watchers-style-409456" target="_blank">www.food.com.</a>
INGREDIENTS
1/2 cup plain low-fat yogurt
2 garlic cloves, minced
1 teaspoon curry powder
1/4 teaspoon ground coriander
1/4 teaspoon ground ginger
1/4 teaspoon salt
1 dash ground red pepper
1 1/2 lbs chicken parts, skinned
2 teaspoons vegetable oil
1/2 cup chopped tomato
1 bay leaf
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