Chicken Cordon Bleu
INGREDIENTS
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Casserole:
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1 lb cooked boneless, skinless chicken breast, shredded
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13 slices fat-free lean ham slices (about 10 oz)
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10 thinly sliced Swiss cheese
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Sauce:
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4 Tbsp light butter
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4 Tbsp whole wheat flour
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3 1/4 cups skim milk
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2 Tbsp lemon juice
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1 1/2 Tbsp Dijon mustard
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1/2 tsp paprika
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1/4 tsp black pepper
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The Topping:
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1/4 cup light butter
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1 1/2 cup Panko
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1 1/2 tsp garlic powder
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1 1/2 tsp fresh parsley, minced
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1/4 tsp black pepper
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