"At once comforting and exotic-tasting, this rich chicken coconut curry stew will warm you on chilly winter evenings. Chunks of potato, lean chicken and loads of veggies make it a meal in a bowl. Enjoy with a fruity white wine like Gewurztraminer or Chenin Blanc to tame the heat. Using “lite” coconut milk instead of full-fat in this healthy curried coconut chicken stew recipe trims roughly two-thirds the fat and calories without sacrificing flavor...."
INGREDIENTS
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1 1/2 pounds boneless, skinless chicken breast, cut into bite-size cubes
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6 teaspoons curry powder, divided
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3/4 teaspoon salt, divided
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2 tablespoons coconut oil or canola oil, divided
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1 large yellow onion, chopped
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1 tablespoon chopped garlic
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1 14-ounce can “lite” coconut milk
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1 14-ounce can reduced-sodium chicken broth
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4 cups 1-inch chunks Yukon Gold potatoes (about 3 medium)
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1 cup sliced carrots
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1/2 cup chopped celery
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3/4 cup frozen peas
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1/4 cup chopped fresh cilantro
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1 tablespoon packed brown sugar