"A healthy, easy baked chicken casserole nests made from pasta nests filled with a mixture of cheeses, peas, and chicken, layered on a pool of tomato sauce...."
INGREDIENTS
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For the sauce:
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5 cups of your favorite store-bought tomato sauce
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2 teaspoons garlic powder
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1/4 cup white wine (optional)
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2 tablespoon chopped fresh basil leaves (or 1-2 teaspoons of dried)
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For the pasta nests:
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8 fettuccine nests (uncooked (pick the nests that have a wider opening in the center))
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1/2 cup part skim ricotta cheese
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1/2 cup shredded reduced-fat provolone or mild cheddar cheese
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1/4 cup frozen peas
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1/2 pound Tyson Trimmed and Ready Chicken Breast Tenderloin (8 ounces)
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1 pinch salt and ground black pepper
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2 tablespoons olive oil
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Grated Parmesan cheese to sprinkle (optional)