Chicken Breasts with Quinoa & Kale Recipe

Chicken Breasts with Quinoa & Kale Recipe was pinched from <a href="http://skinnyms.com/chicken-breasts-with-quinoa-and-kale-recipe/" target="_blank">skinnyms.com.</a>

"Yields: 6 Servings | Calories: 271 | Points Plus: 7 | Total Fat: 15g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 21mg | Sodium: 221mg | Carbohydrates: 23g | Fiber: 4g | Sugar: 1g | Protein: 13g |..."

INGREDIENTS
4 (4 to 6 ounce) boneless, skinless chicken breasts
1/2 teaspoon salt, divided
1/4 teaspoon black pepper
2 tablespoons olive oil
1 cup uncooked quinoa
1 bunch kale, cleaned and tough ribs and stems removed, and chopped
2 tablespoons olive oil
1/2 cup chopped yellow or white onions
2 teaspoons balsamic vinegar
1/4 cup toasted walnut halves, sunflower, or pumpkin seeds, optional
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