Chicken Biscuit Stew

Name: Chicken Biscuit Stew
Yield: 4
Ingredients: For the Stew: 1 cup julienned carrots; 1 cup thinly sliced onion; 2 garlic cloves, minced; 2 teaspoons olive oil or canola oil; 1 pound boneless skinless chicken breasts, cut into 1-inch cubes; 1 tablespoon all-purpose flour; 1/4 cup water; 3 tablespoons white wine or chicken broth; 1 cup (8 ounces) fat-free plain yogurt; 1 cup fresh or frozen peas; 1/4 teaspoon each curry powder, salt, pepper, ground cumin and ginger; For the Biscuits:; 1 cup all-purpose flour; 1 teaspoon baking powder; 1/4 teaspoon baking soda; 1/4 teaspoon salt; 4 1/2 teaspoons cold butter or stick margarine; 1/2 cup fat-free plain yogurt; 1 1/2 teaspoons dried parsley flakes

Chicken Biscuit Stew was pinched from <a href="http://www.cooking.com/recipes-and-more/recipes/chicken-biscuit-stew-recipe-6879.aspx?CCAID=cknwfhne04585aq" target="_blank">www.cooking.com.</a>

INGREDIENTS

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For the Stew: 1 cup julienned carrots

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1 cup thinly sliced onion

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2 garlic cloves, minced

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2 teaspoons olive oil or canola oil

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1 pound boneless skinless chicken breasts, cut into 1-inch cubes

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1 tablespoon all-purpose flour

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1/4 cup water

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3 tablespoons white wine or chicken broth

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1 cup (8 ounces) fat-free plain yogurt

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1 cup fresh or frozen peas

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1/4 teaspoon each curry powder, salt, pepper, ground cumin and ginger

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For the Biscuits:

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1 cup all-purpose flour

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1 teaspoon baking powder

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1/4 teaspoon baking soda

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1/4 teaspoon salt

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4 1/2 teaspoons cold butter or stick margarine

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1/2 cup fat-free plain yogurt

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1 1/2 teaspoons dried parsley flakes

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