INGREDIENTS
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Ingredients
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1 medium onion, chopped
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1 whole garlic bulb, cloves separated, peeled and minced
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2 tablespoons olive oil
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1 broiler/fryer chicken (3 to 4 pounds), cut up
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2 cans (14-1/2 ounces each) plus 1-1/2 cups chicken broth, divided
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1 tablespoon chili powder
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3/4 teaspoon salt
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1/4 teaspoon crushed red pepper flakes
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1/4 teaspoon pepper
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1/2 cup quinoa, rinsed
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3 medium sweet potatoes, peeled and cubed
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2 cans (15 ounces each) black beans, rinsed and drained
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2 cans (16 ounces each) kidney beans, rinsed and drained
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1 can (14-1/2 ounces) diced tomatoes, undrained