INGREDIENTS
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2 pounds bone-in, skinless chicken thighs
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Kosher salt and freshly ground black pepper
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1 teaspoon extra-virgin olive oil
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5 cloves garlic, finely chopped
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2 large onions, finely chopped
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2 large red bell peppers, finely chopped
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1 tablespoon sweet Hungarian paprika
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1 teaspoon hot Hungarian paprika or 1/4 teaspoon cayenne pepper
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2 tablespoons tomato paste
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2 cups low-sodium chicken broth
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3 cups frozen brown rice, thawed
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2 tablespoons chopped fresh flat-leaf parsley
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6 tablespoons reduced-fat sour cream
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Read more at: http://www.foodnetwork.com/recipes/food-network-kitchens/chicken-and-rice-paprikash-casserole-recipe.html?oc=linkback